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Extra Virgin Olive Oil

It is conceivable for someone to live having only one extra virgin olive oil. This oil result from the first pressing of olives and is best used as a dressing. It’s a waste to use this sometimes very expensive oil for frying or sautéing – the gihg heat destroys its flavor – and there are…

New Normal, New Lifestyle

OTTIMMO – During this pandemic, mostly the routine is changing. Work from home, school from home, is becoming new normal things now a days, even shopping from home. During this new normal, some people manage to start their hobby that consume energy, but it is not few people complaining that they gain weight during stay…

Nutrition in The First 1000 of Life

The first 1000 days of life is a golden period for a child to grow and develop optimally. This is a unique period of opportunity when the foundations of optimum health, growth, and neurodevelopment. In Indonesia, result of the basic health research in 2013 show that the prevalence of stunting malnutrition (37,2%) was higher than…

Tandoori Chicken

Tandoori ChickenA quite popular dish out of Punjab Region in India. This dish basically is a chicken marinated with spices and roasted in a typical cylindrical oven called Tandoor.This dish is considered as one of the healthy Indian dish since the marinade sauce is made from yoghurt and spice mix called Tandoori Masala which made…